We're kicking off our Live Life Learn workshops with a Cold Water Workshop on Saturday 14th February - 9am at Stonehaven Leisure Centre.
This workshop is aimed at delivering a theoretical overview of the use, benefits and guidelines for safely using cold water practices with a focus on swimming.
This workshop can be booked in advance and will cost £7.50 per booking (discounts may apply where appropriate).
Want to make the most of it?