LES MILLS BODYATTACK™ a high-energy, fun and athletic workout focused on cardio fitness, stamina and agility.
Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats, you can burn up to 730 calories during a workout.
These sports-inspired exercises will also build cardio stamina, improve coordination and agility.
Bookings can be made up to 9 days in advance and classes cost £6.40 per session, with discounts available for anyone aged over 60 or in receipt of low-income benefits. Customers can also take advantage of our Direct Debit or 30 day pass options, offering greater value for money. Find out more about our memberships.
