Keeping Healthy and Active Outdoors

Keeping Healthy and Active Outdoors

Keeping Healthy and Active Outdoors

Keeping Healthy and Active Outdoors

Keeping Healthy and Active Outdoors
Keeping Healthy and Active Outdoors

Keeping you Healthy and Active Outdoors

Have you signed up to Summer Reading this year? Sit back and enjoy a good read, then take part in one of our activities aimed at keeping you healthy and active over the summer. Visit one of our libraries to pick up a book, browse our catalogue to reserve a title or access our digital library to download our eResources.

And completing one or more will mean you get to mark off a circle or circles on your collector's card.

Aberdeenshire Ranger Service Events

Aberdeenshire Ranger Service has many events happening throughout the year.

For more information on the Ranger Service please visit Ranger Service - Aberdeenshire Council.

Here are some books available from your local library on getting outdoors and being with Nature: Outdoor Nature Junior Books

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Outdoor Learning Worksheets

Fun for all the family, especially suited for primary age children. Downloadable worksheets with lots of fun activities focussed on getting outdoors in your gardens or local community. These have been provided by Community Learning and Development.

Keeping Active

Some great ways to keep active!

Wellbeing and You, visit our Live Life Well webpage for lots of fit walks and virtual classes.

10 minute Exercises from Aberdeenshire Health and Social Care Partnership, which includes links to Video's.

You can find lots of book available from your local library on getting outdoors and being with Nature: Outdoor and Nature Books

Keeping Healthy

Links to Resources from Aberdeenshire Health and Social Care Partnership:

Healthy Snacks - Resources about Snacks

Reducing Sugar - Resources about Sugars

Recipe Ideas - Recipe Cards

Here are some books available from your local library with a keeping healthy theme: Stay Healthy and Active Books

 

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