A row of colourful dandelions

Supporting you to make a change

Supporting you to make a change

Supporting you to make a change

Supporting you to make a change

Supporting you to make a change
Supporting you to make a change
A landscape with a row of trees and snow lying on the ground

Welcome to Winter Wellbeing

Welcome to Winter Wellbeing

Wintertime can be tough; add further lockdown measures and you’re looking at an already difficult time being even tougher for so many.

Even though we’re spending most of our time at home just now it’s important that we continue to look after ourselves.

Our month-long Winter Wellbeing initiative aims to help us to do just that.

Winter Wellbeing Winter Wellbeing

We are here to help you make a change

Take Control

Self management is having the skills and the confidence to take charge of your medical needs so you can live as healthy a life as you can. Use our information to take control of symptoms such as fatigue, pain, anxiety, stress and depression

Live Life Well Aberdeenshire logo

Live, Life Aberdeenshire logo