Missing the gym? Don't worry we are here to show you alternatives to your normal gym exercises that you can do at home. We have a range of on demand workout videos to keep you in shape.
Our sports team have developed a full exercise programme designed to give your whole body a workout. Full 10 week programme
Whether you are starting out, an older adult or living with a long-term health condition, we have something for everyone. Go for a virtual walk around Aberdeenshire or join in one of our gentle exercise videos. We have a great range of activities and ideas to help keep you active.
Our Active Schools team have been busy looking at ways to have fun and stay fit using things around the house. You'll find lots of imaginative ways to keep active by watching our videos or downloading our activity sheets. Keep fit and have fun!
A selection of alternative creative and physical activity resource cards for you to download from our Active Schools team.